Why noodles are good for your health ?

Noodles are an important source of vitamins and minerals and contain the vitamin B1, B2, B3, B6 and B9 necessary to maintain the balance of the nerve. It also contains calcium, iron, phosphorus, magnesium, potassium and copper, and also contains a certain amount of fiber in the noodles.

In addition to the micronutrients required for many human bodies, the noodles have the following advantages:

1. The noodles do not contain cholesterol, and they contain only a small amount of fat before cooking. The fat disappears completely after cooking. Therefore, noodles are suitable for people with high cholesterol.

2. When the noodles are cooked and cooked, the ingredients are different, and 100 grams of noodles have 11 grams of water, 12.5 grams of protein, 71 grams of sugar and 1.2 grams of fat before they are cooked. When cooked, the noodles contain 71 grams of water, 4 grams of protein, 23 grams of sugar, and zero fat.

3.Noodles do not make people smarter, but they can make people more alert and more focused, because it can deliver glucose to the brain slowly and regularly.

If you interested in noodle making machine, please contact:
website: http://www.noodles-equipment.com/products/5-roller-dry-noodle-machine.html
Email:sherry@machinehall.com
skype:live:machinehall.sale
phone/whatsapp:+8618539931566



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